Bigger Than Us: The power of finding meaning in a messy world (Hardback) - Fearne Cotton

Calm anxiety through connection;
Find happiness through purpose;
Feel comfort in the universal;
Think bigger to unlock you.


In her brand-new book, Fearne Cotton seeks out the insight and advice of wise minds to explore what they can teach us to achieve happiness, connection and hope.

Fearne weaves her own journey of discovery and personal stories with the deep knowledge, ancient practices and emotional tools of renowned spiritualists and thought leaders. With their help, she peels back layers of anxiety and self-limiting beliefs to find contentment and deeper meaning.

Down-to-earth and relatable, Bigger Than Us is divided into three universal lessons that we can all learn, no matter who we are or what we believe: love, awareness and communication.

From intuition and energy to the law of attraction, ritual, prayer and signs, Fearne explores positive ideas and exercises that are available to every single one of us.

Bigger Than Us is for anyone seeking a path through our confusing lives and offers inspiration for tapping into the strength and comfort around us and releasing the blocks and insecurities that hold us back.

About the Author

Fearne Cotton is one of the UK's most in-demand TV and radio presenters, appearing regularly on Radio 2, Children in Need and BBC Music Awards. As a busy mum of two young children, Fearne knows the time pressures on parents and kids. She's passionate about involving children and families from all backgrounds in activities that can improve their health, mental well-being and promote a lifelong love of reading, and believes that being healthy needn't be expensive, time-consuming or difficult!