Yoga for Motherhood (Hardback) - Ms Naomi Annand
Enter your postcode and we'll provide you with your delivery & collection options.
- Free Delivery on orders over £50*
- Free Same Day Click & Collect
- Delivery: In stock
Shop more...
Motherhood is the most important job in the world, and it's also the most demanding. It calls upon your every resource - mental, physical, spiritual - and while it is frequently a source of unmatched joy, it is also often depleting like nothing else. Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others. Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.
About the Author
Naomi Annand has been a yoga teacher for 20 years and a mother for seven of them. Naomi lives in east London with her family and runs her own yoga studio, Yoga on the Lane. She published Yoga: A Manual for Life in 2019 (Bloomsbury).- Contributor:
- Ms Naomi Annand
- Imprint:
- Green Tree
- Publisher:
- Bloomsbury Publishing PLC
- Release Date:
- 12 May 2022
- Number of Pages:
- 224
- Binding:
- Hardback
- ISBN13:
- 9781472987884
Delivery
Options to suit you
At Jarrolds we want to ensure you get your order in the most convenient way for you, so we offer..
- Free standard delivery on most orders over £50*
- Express and Nominated options from £5.95*
- Free click and collect from our stores for many items
Help & Advice
Need extra help?
We're always happy to answer any questions or queries you might have, please get in touch using one of the methods below.
- Live chat
Monday to Friday (between 9.00am - 5.30pm) - Call us - 01603 660 661
- Email us here
Returns
How to return a purchase
At Jarrolds we want to ensure you're delighted with your order so if for any reason you are unhappy with your purchase, you can return most items to us in new and unused condition within 30 days of receiving them for a full refund*.