Physical activity is healthy and fun and for the vast majority of people increasing physical activity poses no problems whatsoever. However, some people will need to check with their doctor before they start becoming more active.
Please complete all of the ten questions below answering each one honestly by ticking either YES or NO.
If you answer YES to one or more questions:
Talk to your doctor either in person or on the telephone before becoming more physically active and/or taking a fitness appraisal. Tell your doctor what questions you answered yes to on this form.