Physical activity is healthy and fun and for the vast majority of people increasing physical activity
poses no problems whatsoever. However, some people will need to check with their doctor before
they start becoming more active.
Please complete all of the ten questions below answering each one honestly by ticking either YES or NO.
If you answer YES to one or more questions:
Talk to your doctor either in person or on the telephone before becoming more physically active
and/or taking a fitness appraisal. Tell your doctor what questions you answered yes to on this form.
A small risk always exists when taking any form of exercise that a latent health problem or
weaknesses may become apparent and could conceivably lead to injury, illness or fatality.