Lean In 15 by Joe Wicks (Paperback)

Lean In 15 by Joe Wicks (Paperback)
In stock

Want it on Wednesday, 23rd August? Place your order within 19 hrs 4 mins and select Nominated Delivery at the checkout.

15 Minute Meals and Workouts to Keep You Lean and Healthy

In his first book, Joe Wicks, aka The Body Coach, reveals how to EAT MORE. EXERCISE LESS. LOSE FAT. Lean in 15 features 100 recipes for nutritious, quick-to-prepare meals and guides you through Joe's signature HIIT (High Intensity Interval Training) home workouts, revealing how to combine food and exercise to ignite intense fat-burning.

Publisher: Pan Macmillan
ISBN: 9781509800667