Part of the Ladybird Books for Grown Ups series. This little book is perfect for guiding you through the serene world of Mindfulness, because meditation can be very hard and dealing with people who meditate can be very hard too. The book is packed with brilliant ideas such as: not talking for a day and just conveying what you want with a smile, a frown, or by throwing your keys at someone’s head. And if someone tells you that there is wisdom in a waterfall, consider calling them a jerk. With the help of this book you will soon be ignoring all your friends, lost in a forest somewhere, tired, alone… but with plenty of inspirational haikus to hand.
Publisher: Penguin Books Ltd